Dublin, London, New York
Dr. Harry Barry, Leading Authority on Mental Health & Wellness
Dr. Harry Barry explores the personal resilience skill of Mindfulness. Through a conscious effort of remaining in the present moment, practicing simple mindfulness exercises outlined below, we can all achieve a sense of calmness and serenity in our daily lives.
Dr. Harry Barry is an experienced medical doctor who has worked as a senior GP within the Irish Health System for over thirty-five years. He has a long-standing interest in mental health especially the management of anxiety, depression, and toxic stress.