Plant Based Jump Start

Course Overview

1 Week Plant-Based Jump Start with David and Stephen Flynn, Authors of Three Best-Selling Cookbooks and Founders of The Happy Pear.

Feel curious about a plant based diet? This course is as the name suggests a week-long challenge to jump start your journey into eating more plant based foods. We have recipes, meal plans, cooking techniques, nutrition and lots more.

Over the next 7 days, we have lots to keep you going, including delicious and easy to make meals, handy meal plan and shopping lists, daily course notes & videos on all aspects of a plant-based diet.

Maximise Your Learning

For each lesson, we encourage you to follow the action steps below. We also encourage you to connect with your Pendulum 360˚ peers in the Community section and share your insights on each lesson.

Reflect: Take a few minutes to reflect on what you just heard.

Try Now: Try one way to put what you just heard into action.

Imagine & Act: Consider how you can improve your work inspired by what you just heard.

Discuss As a Team: Use this prompt to spark in-person or virtual group discussion.

Let’s Get Started!